A Little About Me.

What's Love and Kale™? 

It's a safe space, a clear space, and home for loving thoughts and compassionate expressions.

Here, you can join women on their quests to find, nurture, and hold-on to their Self+Love, develop greater self-truths, attend spiritual healing events, gather resources for further spiritual development, and share in the joy and abundance of life.

We established Love and Kale with one purpose: To Be In-Service to the World Through the Empowerment of Women.

To accomplish this bold vision, we plan to design, develop, and deploy writings, media, events, and one-on-one coaching and classes for women--from all walks of life--to assist them in discovering their highest and best selves.

Love and Kale is led by ordained minister Tammy Lynne Romer, PhD(c), a Summa Cum Laude graduate of Northern Arizona University, a Level II Reiki Practitioner, and a Restorative Yoga Teacher.